We provide state-of-the-art exercise equipment, and more in a comfortable environment.
We offer:
-Aerobics
- Personal Training
- Yoga Classes: Monday -Wednesday morning and Wednesday evening..
Yoga classes for students of all ages are held in a large modern room lined with mirrors. Classes are 75 to 90 minutes long. -
XYZ Exercise Equipment
- - Sauna
- Full-amenity Locker Rooms
- Pilates Training
- Targeted Fitness Programs
- Nutritional Planning
-Tanning
YOGA @ the Library
Yoga classes at the Vestal Public Library are held in the large Meeting Room which can accommodate up to 20 students. On occasion classes maybe rescheduled to the smaller Lecture Room which can accommodate up to 14 students.
